Rather your dealing with the stiffness from hip arthritis or soreness from hip flexor tendonitis, our providers have the tools to get you the relief you need. Relax as our physical therapists’ massage away tight and sore muscles with experienced hands and improve your strength with exercises. Turn back the clock, break up scar tissue and improve range of motion with our highly trained sports medicine doctors.
The cartilage in between the joints of the hip can wear away over time forcing the bones to rub together. As the hip loses its lubricating liquid, painful friction develops within the joint and swelling and stiffness occur. Range of motion becomes significantly limited and walking can become difficult. Our sports medicine physicians have tools to rehydrate and rejuvenate dry and arthritic joints and turn back the clock on your hips.
Sitting for extended periods of time can shorten the psoas muscles on the front of the low back. Clicking of the hips, low back stiffness and pain while squatting are common signs of hip flexor pathology.
Poor mechanics of the ankle, knee and hips can cause the muscles of the outer thigh to tighten up and spasm. Many individuals who run or exercise with poor mechanics can deal with the sharp pains on the outside of the knee and hips.